Get a Grip on the best grip workout equipment!

December 30, 2021December 31, 2021 Al Mighty

Increasing grip power can be done using a grip trainer. However, with so many grip trainers on the market, it depends how much use you want out of it. If you are only looking to improve grip strength for medical … Continue reading Get a Grip on the best grip workout equipment!

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Wrist rolling tips for a better pump!

June 13, 2021June 15, 2021 Al Mighty

wrist roller forearm strengthener Continue reading Wrist rolling tips for a better pump!

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Wrist Rolling is Crucial for Rock Climbers

April 1, 2021April 6, 2021 Al Mighty

This is a great video on the effectiveness of wrist rolling to improve grip, wrist, and forearm strength. Thanks to Geek Climber for putting this together to give us a real life example of the impact of wrist rolling. Continue reading Wrist Rolling is Crucial for Rock Climbers

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Tag: sports

Get a Grip on the best grip workout equipment!

Wrist rolling tips for a better pump!

Wrist Rolling is Crucial for Rock Climbers