Wrist Roller Versatility
Using a versatile wrist roller for forearm, wrist, and grip strength. Boxers, golfers, and tennis athletes use this to improve their performance. Continue reading Wrist Roller Versatility
Category: wrist roller
How to Hold a Wrist Roller For Best Results
How to wrist roll in front of you with weights and do it correctly. Alternative option to wrist rolling and get the most out of your workout. Continue reading How to Hold a Wrist Roller For Best Results
Wrist Rolling is Crucial for Rock Climbers
This is a great video on the effectiveness of wrist rolling to improve grip, wrist, and forearm strength. Thanks to Geek Climber for putting this together to give us a real life example of the impact of wrist rolling. Continue reading Wrist Rolling is Crucial for Rock Climbers
P.G. Coach Proper Wrist Rolling Technique
This fitness coach explains the proper wrist rolling technique to get a proper forearm workout. Too many people hold their arms out directly in front of them when wrist rolling because of all the Photoshop’d images that Amazon sellers use … Continue reading P.G. Coach Proper Wrist Rolling Technique
The Q Pro Wrist Roller Forearm Workout is the now available on Amazon
,Forearm Wrist Roller Blaster Exerciser, Wrist Roller; Forearm Roller for Training, Workout, Fitness, Continue reading The Q Pro Wrist Roller Forearm Workout is the now available on Amazon
The Missing Piece of Workout Equipment at Every Gym
Why don’t gyms have wrist rollers or forearm workout equipment? Continue reading The Missing Piece of Workout Equipment at Every Gym
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