Taking your wrist roller to the gym is easy because it is small enough to fit in most gym bags and only 3lbs. (4lbs with the optional 2″ loading pin)
It is easy to carry around the gym and to use with almost all types of weights.
Below are images of a rock climber taking advantage of the 2″ olympic weight plates to add some heavy weight to his workout. They are using both underhand and overhand grips to get the most pump to increase strength.
The strap helps keep the weight from twisting and spinning while the Pin helps keeps the weight flat and balanced.
Don’t be surprised if people ask you for it or ask for a turn.
Q Pro 